Health / Fitness

In rugby, what do you do if you get tackled and no one is around?

Say you get a breakaway, but an opposing player catches up and brings you down. I think you need to give it up, but if no teammates are near you you can’t ruck or anything?

Firstly, try your best to stay on your feet as long as possible, then if you do get taken down try to pop it back to support, if its coming. Or maybe put in a little kick before you get tackled, either for yourself or teammates in a better position.

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